GLICINA

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$ 340.00 MXN
$ 340.00 MXN
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This amino acid plays a key role in multiple biological processes, including protein synthesis, neurotransmission, detoxification, and immune system regulation. This powdered form requires a dose of 8 grams per day, dissolved in water. It can be taken during the day to support glycemic balance or at night to support sleep, as it induces peripheral vasodilation, which reduces core body temperature and facilitates the onset of deep sleep. Discover all the benefits of including glycine in your daily routine.

  • Ideal for people with chronic stress who experience a decline in sleep quality
  • Ideal for people who need to control their insulin resistance levels or as an adjunct to their type 2 diabetes mellitus treatments
  • Ideal for people who show symptoms of cellular aging such as dull skin or loss of muscle mass
 

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How can body balance help you

SUGAR CONTROL
In addition to the measurable glycosylated hemoglobin marker, you will noticeably regulate your blood sugar levels. (See the following tips to improve your fasting glucose level with these recommendations)

METABOLIC SUPPORT
Metabolic syndrome is the result of an altered state of your body. With Body Balance, you will reduce inflammation throughout your body, improve your digestion, and sleep better, which will reduce the neuropathies caused by an unregulated metabolism.

BODY ANTI-INFLAMMATORY
The ingredients in this formula have powerful anti-inflammatory properties that support your digestive health and circulatory system. You will see the results in your face and then... in your pants.

IMPROVES CIRCULATION
Common problems such as hypertension are caused by chronic inflammation. Body Balance's superpower also lies in improving circulation, which mainly affects people with sedentary habits and a diet full of inflammatory agents such as excess poor-quality oils, preservatives, and ultra-processed foods.

REGULATES SATIETY
By regulating blood sugar levels and supporting digestive health, nutrient absorption is improved, so your appetite is regulated in a balanced way and according to what your body really needs.
 

Learn about our ingredients

Glycine is a simple amino acid but essential in the synthesis of structural proteins such as collagen, and in bioenergetic molecules such as creatine. In antioxidant metabolism, it provides the third substrate for the formation of glutathione, along with cysteine and glutamic acid.
 

FAQ

What is the suggested dosage? ➕


For optimal results, dissolve 8 grams in a glass of water. It can be taken in a single dose or divided into 2 doses throughout the day (4 grams in the morning and 4 grams at night).

If I want to take glycine to improve my sleep, how should I do it? ➕

To improve sleep, ingest 3 to 4 grams between 1 and 2 hours before going to bed.

Does it have side effects? ➕

No major contraindications have been documented. Caution is only recommended in cases of severe renal disease.

What is the difference between glycine and complete proteins? ➕

Dietary proteins provide glycine, but in insufficient amounts to reach therapeutic doses. Pure glycine has direct bioavailability without requiring complex protein digestion.

How long does it take to notice the effect of glycine in my body? ➕

It depends on the objective:

  • To improve sleep: You will notice it from the first dose.
  • To raise glutathione levels: This occurs after 2 weeks of consistent intake.
  • To improve metabolic health: The impact will be visible starting from the fourth week.
Can I combine it with other supplements? ➕

Yes, especially with magnesium glycinate or NAC, as they enhance glutathione synthesis and mitochondrial recovery.
 

Benefits over time

 
 

How have you been feeling?

Do you struggle to maintain your daily exercise routine?
Have you noticed that you are losing muscle mass much faster than before?
Do you find yourself working harder to remember details that used to be very clear to you?
Are your energy levels throughout the day becoming increasingly lower?
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Doctors who trust us

Dr. César Ochoa
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Dr. César Ochoa

Elevate is known for designing scientifically proven products that can help treat metabolic diseases such as diabetes and obesity.

María Elena Hernández
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María Elena Hernández

Thanks to Vital Gut, I notice that my patients have less inflammation, are having better bowel movements, and their digestion is starting to improve...I am seeing very positive results in my patients.

Judith González
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Judith González

I used Vital Gut to treat intestinal permeability in my thyroid patients.